Samah Medlej, a 31 year old mother of 3. Samah is a Holistic Health Coach as well as a dōTERRA Wellness Advocate.
We caught up with Samah to delve further into the topic of Holistic Health & Living, as well as following the prophetic traditions.
Let’s pause. Go back to basics and revisit history. Ultimately, history tells us that the most protective factor for humankind is community. A united community with the common values and goals. Working together with gratitude in our hearts to make the change we all need.
Ask yourself – what change can I make today, in spite of fear or just pure convenience, that is driven by my values that will benefit not just me but my community, my home and future generations?
When faced with adversity we, at AZYÄ Swim, lean in. We have launched an initiative to keep our community socially connected whilst we practice physical distancing. “Community is one of the pillars of AZYÄ Swim; therefore, community needed to be central to our project. We wanted to facilitate community engagement and embrace our collective power. This is where our real strength lies - in us together” stated Fatima and Marina, Co-founders of AZYÄ Swim.
Urban. New York but not quite. Stepping into Woolies was like going back in time 10 years. Hello 2010!
Coffee at every step. Good coffee. It seemed you couldn’t get a bad coffee in Melbourne even if you tried.
Trams. Why don’t we have these in Sydney?!